Do’s & Don’ts for First Timers and Veterans!

Welcome! We are so happy to have you. Please refer to the do’s and don’ts below.

Please arrive 10-15 minutes early to receive a machine demo as well as an introduction to the instructor.

•   DO- Bring grip socks

For safety and sanitary reasons, we require all clients to wear non-slip, grip socks during the class. You can bring your own OR purchase in studio for $20. No shoes are required for classes. You will not be allowed to take a class if you do not have grip socks.

•   DO- Store your credit card

This makes checkout a breeze, even if you go wallet-free!

•   DO- BYOH- Bring your own hydration

We have a water dispenser, and some clients prefer to tote their own hydration.

•   DON’T- Wear jewelry 

NOT a good idea and will be a distraction in studio.

•   DON’T- NO cell phones during classes, let yourself have 50 minutes for you!