THE HAMPTONS

what is TREMBLE?

TREMBLE HAMPTONS is a high intensity, low impact heart pumping full body workout that combines the best of strength training, cardio and Pilates inspired movements all in one session on reformers. We focus on full body functional movements centered around the core that will make you stronger both mentally and physically. TREMBLE classes are conducted in a boutique, upscale environment limited in sizes to give you the attention you need. TREMBLE to the rhythm of curated playlists from our instructors that will get you pumped up and sweaty.