From beginner tips to advanced techniques, discover how Pilates can help you achieve your fitness goals.

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Aryan Rashed is the founder and CEO of TREMBLE, a unique fitness brand that merges the intensity of strength training with the finesse of Pilates into a transformative 50-minute workout.

Aryan Rashed is the founder and CEO of TREMBLE, a unique fitness brand that merges the intensity of strength training with the finesse of Pilates into a transformative 50-minute workout.

TREMBLE is coming to the SoulCycle Barn in Bridgehampton this summer from Memorial Day through Labor Day.

Don't feel like going to the gym? You can still achieve a full-body workout with five low-impact moves, from squat crunches to mermaids and more!

Get ready for an electrifying summer as Tremble brings high-energy workouts to the Barn in Bridgehampton for another season.

Looking to get your workout on in the Hamptons this summer?

Any workout can change your body but what will change your life? I’m really proud that we are a brand grown out of Miami and female founded.

TREMBLE’s new flagship studio is set to open in Boca Raton’sMizner Park, with plans to open additional locations in Jupiter, West Palm Beach, and Delray Beach

FOX NEWS: GETTING FIT IN 2024

It all begins with an idea.

Make it Tremble in Doral! Aiming for a Winter 2023 grand opening, the newest Tremble studio will be located at Doral Atrium.

A Tremble Pilates studio is coming to Doral.

Notable clients at Tremble's Miami locations include…

Moving from Miami to New York

It all begins with an idea.

Palm Beach County expansion.